Journey with us in this episode as we rescue your dreams using a powerful yet simple NLP technique to shift the way you view them from “As if” to “What if?”
Get a pen and paper and let’s do this.
STEP 1:
Choose a goal that is expansive, remember to make it specific, measurable, achievable, realistic and timely. When you think about achieving this goal, how confident do you feel? Write a number down from 1 - 10.
STEP 2:
1. What specifically do you want? Write it down
2. Where are you now in your life?
3. What will you see, hear, feel, etc., when you have it?
4. How will you know when you have it?
5. What will this outcome get for you or allow you to do?
6. Is it only for you?
7. Where, when, how, and with whom do you want it?
8. What do you have now, and what do you need to get your outcome?
Have you ever had or done this before?
Do you know anyone who has?
Can you act as if you have it?
9. For what purpose do you want this?
What will you gain or lose if you have it?
Final questions:
What will happen if you get it?
What won’t happen if you get it?
What will happen if you don’t get it?
What won’t happen if you don’t get it?
STEP 3:
Now that you have completed this exercise, how confident do you feel about achieving this goal? Write down a number from 1 - 10.
Please comment your insights, revelations or simply your experience of this exercise and what it opened up for you.
Heal Documentary
As mentioned on this episode, the documentary is called Heal. It dives deep into the idea that our thoughts, emotions, and beliefs have a direct impact on our health. It brings together a powerful mix of scientists, doctors, and spiritual teachers including names like Deepak Chopra, Joe Dispenza, Bruce Lipton, and Marianne Williamson to explore how modern medicine often overlooks the body’s natural ability to heal itself. You can watch this on Amazon Prime or YouTube.
Thank you
, , , , , and many others for tuning into our live video! Join us for our next live video in the app.
