There is a fractured relationship, a focus of my prayers, a dream of reconnecting, that now is a bright vision thanks to your time and commitment. I had troubled with answering some of the questions but went back to my notes after the live and thought about them. I could feel the courage building, the words forming, and a new focused energy. I loved this live. I needed this live. Thank you, Paola and Graham.
Thank you Graham and Paola. I really enjoyed this Live chat. I did the exercise while you were doing it which was great. Helped me really think about my goals and dreams. Can’t wait to do this exercise on my own. Thanks for sharing this with us. 😊
Thanks for sharing this exercise and resources with us. I will definitely print the questions and keep them handy. I hope to go through them with my accountability partners, too. Graham, thanks for sharing the specifics of your film-making goal - it helped to hear your take on the questions and how you hope to achieve your dream. Paola, you are a great facilitator and have so many great practices to share. You two are a super duo!
Cathey, thank you for your perspective. I love reading your comments. I think that Paola and Graham are beautiful young people who know who they are and are sharing their awareness to the Substack community and I am so grateful. Thank you. With love. Gloria.
Thank you, Paola and Graham, for allowing us to dig deeper into our consciousness to attaining our goals. My goal is to play a one-on-one basketball game with my ten years old grandson on a basketball court in his neighborhood with family and friends. This would be a ten to have this opportunity and if I don't succeed, I would be so disappointed, and I will used that disappointment to make a stronger determination until I succeed. I would feel so happy when I complete this goal, I would be so happy, and so grateful and so connected with my grandson. Paola, thank you for sharing your Kinesiology expertise with all of us. And Graham thank you for sharing your experiences and knowledges with all of us. And we all are forever grateful. Thank you. With love. Gloria.
I had to watch the replay. Loved this podcast. My goal is to go out EVERY time there is an opportunity. it's been easy for me to often say -- It will be too hard. I might not be comfortable. Do I know where the bathroom is. On and on. I am throwing all that away. I am going to GO. Every place, event I have attended has been swell, so go for it, Patty!
Patty, thank you for sharing. I have been feeling that way lately, I am feeling better after reading your comments. I will be going out a little more. Thank you for sharing. With love. Gloria.
Paola and Graham, I missed the live event so was excited to listen to the replay this morning, thanks. The exercise was fantastic, as I was working through the process, I gained so much clarity on the goal I set, my emotions at the beginning were about a 4, by the end there were a 10. It helped me to really focus on the goal, set expectations for myself and made me motivated to work on achieving it. My goal (which I have shared with Graham) is to write another poetry book. It has been sitting on my back burner, this live has motivated me to move it forward!
Funny thing, when the live was happening I was returning from a trip to Ireland, I had a little chuckle when you played Irish music...perfect timing!
Linda, thank you for sharing. What is the name of your poetry book and where can I get a copy? I am looking forward to reading your next book. Thank you so much for sharing. With love. Gloria
Gloria, thank you for your kind words, added encouragement to work on another book. My book, "Reflections While Walking" can be found on Amazon. Blessings!
Thank you. I will be ordering a copy this week. Thank you for sharing. I will love to share with you when I read it, my thoughts if I may. Thank you. With love. Gloria.
Sometimes it’s a bit challenging to follow everything during the live because of the language, but I’ll do the exercise and then share my experience here. Thank you so much, Paola and Graham! 🙌🏻❤️
Thank you. Graham and Paola for this podcast. I wasn’t able to attend the live but enjoyed the recording very much. Thank you for creating a great theme. I will certainly re-think my goals and dreams and will write down my answers. Very helpful!
Thank you both for this interesting Podcast. The real Journey with your goals/dreams is not where you are going but who you are becoming on the way there. Begin again and let this day be day one of the new goals/dreams in your Journey of life. May you have a “Never Give Up” attitude! Always Believe To Achieve!
I love what you said, "not where you are going but who you are becoming on the way there." Thank you so much for sharing. I am going to remember that phrase. With love. Gloria.
My dream is to be loved for the rest of my life and be happier than I have ever been traveling is my biggest dream. It would give me the happest I have always wanted
I know my biggest concern is not fixable, it is specific , not achievable other than learning to personally keeping negative thoughts at bay . My daughter is blind and partially deaf , very gentle, kind trusting , being elderly I dread leaving her , it’s a life problem that you just have to manage .
Thankful for the replay since I joined midway through the live chat. I have done this exercise before, but I have only applied the SMART GOAL process with former behavioral health clients, when I worked in the crisis center, not to myself. It was interesting to write down my goals instead of being on the receiving end of this process. Thank you, Paola and Graham, for sharing this process with us. I really enjoyed this chat and doing this exercise.
Thank you Paola and Graham. It was a wonderful live, I especially enjoyed doing the exercise and loved your positive vibes!!🤩
There is a fractured relationship, a focus of my prayers, a dream of reconnecting, that now is a bright vision thanks to your time and commitment. I had troubled with answering some of the questions but went back to my notes after the live and thought about them. I could feel the courage building, the words forming, and a new focused energy. I loved this live. I needed this live. Thank you, Paola and Graham.
Thank you Graham and Paola. I really enjoyed this Live chat. I did the exercise while you were doing it which was great. Helped me really think about my goals and dreams. Can’t wait to do this exercise on my own. Thanks for sharing this with us. 😊
Thanks for sharing this exercise and resources with us. I will definitely print the questions and keep them handy. I hope to go through them with my accountability partners, too. Graham, thanks for sharing the specifics of your film-making goal - it helped to hear your take on the questions and how you hope to achieve your dream. Paola, you are a great facilitator and have so many great practices to share. You two are a super duo!
Cathey, thank you for your perspective. I love reading your comments. I think that Paola and Graham are beautiful young people who know who they are and are sharing their awareness to the Substack community and I am so grateful. Thank you. With love. Gloria.
Thank you, Paola and Graham, for allowing us to dig deeper into our consciousness to attaining our goals. My goal is to play a one-on-one basketball game with my ten years old grandson on a basketball court in his neighborhood with family and friends. This would be a ten to have this opportunity and if I don't succeed, I would be so disappointed, and I will used that disappointment to make a stronger determination until I succeed. I would feel so happy when I complete this goal, I would be so happy, and so grateful and so connected with my grandson. Paola, thank you for sharing your Kinesiology expertise with all of us. And Graham thank you for sharing your experiences and knowledges with all of us. And we all are forever grateful. Thank you. With love. Gloria.
I had to watch the replay. Loved this podcast. My goal is to go out EVERY time there is an opportunity. it's been easy for me to often say -- It will be too hard. I might not be comfortable. Do I know where the bathroom is. On and on. I am throwing all that away. I am going to GO. Every place, event I have attended has been swell, so go for it, Patty!
This makes me happy.
I feel happy about it too. Thank you.
Patty, thank you for sharing. I have been feeling that way lately, I am feeling better after reading your comments. I will be going out a little more. Thank you for sharing. With love. Gloria.
I look forward to seeing you "out there"!
Thank you for the support. Thank you.
Paola and Graham, I missed the live event so was excited to listen to the replay this morning, thanks. The exercise was fantastic, as I was working through the process, I gained so much clarity on the goal I set, my emotions at the beginning were about a 4, by the end there were a 10. It helped me to really focus on the goal, set expectations for myself and made me motivated to work on achieving it. My goal (which I have shared with Graham) is to write another poetry book. It has been sitting on my back burner, this live has motivated me to move it forward!
Funny thing, when the live was happening I was returning from a trip to Ireland, I had a little chuckle when you played Irish music...perfect timing!
Linda, thank you for sharing. What is the name of your poetry book and where can I get a copy? I am looking forward to reading your next book. Thank you so much for sharing. With love. Gloria
Gloria, thank you for your kind words, added encouragement to work on another book. My book, "Reflections While Walking" can be found on Amazon. Blessings!
Thank you. I will be ordering a copy this week. Thank you for sharing. I will love to share with you when I read it, my thoughts if I may. Thank you. With love. Gloria.
Absolutely….
Sometimes it’s a bit challenging to follow everything during the live because of the language, but I’ll do the exercise and then share my experience here. Thank you so much, Paola and Graham! 🙌🏻❤️
Thank you. Graham and Paola for this podcast. I wasn’t able to attend the live but enjoyed the recording very much. Thank you for creating a great theme. I will certainly re-think my goals and dreams and will write down my answers. Very helpful!
I put this into practice just yesterday. It worked and helped me to clear up an important issue in my life. Thank you for your guidance.
Juli, that is Awesome. Congratulation to you. Thank you for sharing.
Thank you both for this interesting Podcast. The real Journey with your goals/dreams is not where you are going but who you are becoming on the way there. Begin again and let this day be day one of the new goals/dreams in your Journey of life. May you have a “Never Give Up” attitude! Always Believe To Achieve!
I love what you said, "not where you are going but who you are becoming on the way there." Thank you so much for sharing. I am going to remember that phrase. With love. Gloria.
I am working on being happy with that special person and I am positive about everything if I get my dream I would be not lonely and sad anymore
My dream is to be loved for the rest of my life and be happier than I have ever been traveling is my biggest dream. It would give me the happest I have always wanted
I know my biggest concern is not fixable, it is specific , not achievable other than learning to personally keeping negative thoughts at bay . My daughter is blind and partially deaf , very gentle, kind trusting , being elderly I dread leaving her , it’s a life problem that you just have to manage .
Sylvia, thank you for sharing. With love. Gloria.
10
Donna, that is Awesome. Thank you. With love. Gloria.
Thankful for the replay since I joined midway through the live chat. I have done this exercise before, but I have only applied the SMART GOAL process with former behavioral health clients, when I worked in the crisis center, not to myself. It was interesting to write down my goals instead of being on the receiving end of this process. Thank you, Paola and Graham, for sharing this process with us. I really enjoyed this chat and doing this exercise.